Adjustable Dumbbell Set Home Gym Cast Iron Barbell Sets with Carry Box 44lbs Office Bedroom Workout Dumbbells for Men and Women

This adjustable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets

Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home

This set comes with 12 weight plates: four 5.5 lb plates, four 2.75 lb plates and four 1.1Ib plates. The lowest weight you can adjust from 5.88 lbs to 22 lbs for each dumbbell. You can adjust the weight of dumbbells or barbells at any time according to your needs. WING-BOLT ENHANCED SPINLOCK make the plates no more loosen, provide a more secure exercise

Each dumbbell handle is solid steel with upgraded curve-shaped rubber coating handles give you great control over your weights, it can give you a better grip so you can improve your coordination and avoid any injuries or accidents. This simply designed dumbbell/barbell can be used to strength train and to build your muscles in order to avoid muscle atrophy and keep healthy

It can be assembled and disassembled in seconds. We have equipped this dumbbell set with an exquisite box, which can be better stored and convenient to carry